depression
A thing I struggle with, or rather have learned to live with.
some days are just going to be harder than other days. the motivation to do things is like 10x what it was before. or more. that's just how things work sometimes.
so i try to do the most i can for myself, sleep well, eat well, work out, social interactions, when i notice i'm more tired i try to just relax more. try to schedule things out appropriately, etc.
somedays when you are in line with your body you wake up and notice, it's going to be a harder day. that you don't have the energy for the day, that the day is just going to be harder.
enough of those and you end up in a low spot. i suppose.
i dunno it's just hard somme days. and that' is just how it goes.
we all have hard things we are going through, sometimes they are harder to find or harder for people to tell you about. sometiems they are easier to see and easier to let people know of.
be there for friends, and for some of the people in your life.
but also, be there for yourself.
take it easy. and maybe keep trying
this is a thing i've lived with for most of mylife and will be something i'll come back to over and over again. and that's okay. as that's something i go through.